Vegetables

Hasselback Baby Sweet Potatoes For Passover

2024-04-11T18:01:25-04:00April 11th, 2024|Categories: Passover, Side Dishes, Vegan, Vegetables, Vegetarian|

Looking for a special side dish for your Passover menu? You will love these tasty, nutritious, quick and easy hasselback baby sweet potatoes that make such an impressive presentation. 6 baby sweet potatoes or the smallest you can find cottonseed oil salt and pepper cinnamon melted honey Preheat oven to 425 degrees. Line [...]

Baked Spaghetti Squash with Braised Garlic Tomato Sauce and Roasted Cauliflower

2024-10-15T08:30:02-04:00October 15th, 2023|Categories: Cooking Light, Gluten Free, Sukkot, Vegan, Vegetables, Vegetarian|Tags: , |

Spaghetti squash is known as a vibrant fall/winter vegetable, but it really is a fruit.  Botanically speaking, spaghetti squash as well as other squashes such as pumpkin and zucchini are fruit since they develop from flowers and contain seeds.  However, from a culinary point of view, spaghetti squash is treated as a vegetable in its [...]

Grilled Mediterranean Vegetable Stacks

2022-06-17T15:18:49-04:00June 17th, 2022|Categories: Vegetables, Vegetarian|

I love ratatouille, a classic vegetable stew hailing from the Provencal region of southern France near the Mediterranean Sea. To make these colorful and healthy veggie stacks, I used many of the seasonal vegetables and flavorings you would find in a ratatouille—eggplant, zucchini, peppers, tomatoes and onions, infused with olive oil and fragrant with garlic [...]

Israeli 7-Layer Mosaic Spread

2022-05-05T10:07:26-04:00May 5th, 2022|Categories: Appetizers, Side Dishes, Vegetables, Vegetarian|

This Israeli Seven Layer Mosaic Spread has become my new go-to dish when I’m looking for an hors d’oeuvre or appetizer that’s fun and festive and visually appealing.  It features two popular Middle Eastern spreads:  Hummus—made with mashed chickpeas, tahini, olive oil, lemon juice, salt and garlic—and Baba ghanoush, made with baked or grilled eggplant, [...]

Veggie Burgers

2022-05-02T14:11:21-04:00May 2nd, 2022|Categories: Cooking Light, Food Columns, Pasta, Rice, Grains, Vegetables, Vegetarian|

Here’s a great recipe for veggie burgers.  Composed of healthy veggies, grains, and beans, these burgers are sure to please the vegetarians.   Tasty, wholesome, and filling burgers, the meat eaters may come around and enjoy one of these as well.  I like to serve my veggie burgers on my homemade buns with curly lettuce, tomatoes, [...]

Baked Spaghetti Squash with Braised Garlic Tomato Sauce and Roasted Cauliflower

2020-02-27T15:17:59-05:00February 27th, 2020|Categories: Cooking Light, Food Columns, Gluten Free, Vegan, Vegetables, Vegetarian|Tags: , |

As I write this column it is late January of the New Year and the new decade.   Many of us have made some New Year’s resolutions that are still intact. Among the top resolutions is—no surprise here—eating healthy.  If you’re still in healthy eating mode for 2020, then this recipe for baked spaghetti squash is [...]

Grilled Mediterranean Vegetable Stacks

2024-05-31T09:37:11-04:00June 1st, 2018|Categories: Cooking Light, Dairy, Food Columns, Side Dishes, Vegetables, Vegetarian|Tags: |

I love ratatouille, a classic vegetable stew hailing from the Provencal region of southern France near the Mediterranean Sea. To make these colorful and healthy veggie stacks, I used many of the seasonal vegetables and flavorings you would find in a ratatouille—eggplant, zucchini, peppers, tomatoes and onions, infused with olive oil and fragrant with garlic [...]

Cauliflower Crust Pizza

2024-05-15T13:36:04-04:00March 1st, 2018|Categories: Cooking Light, Dairy, Food Columns, Vegetables, Vegetarian|Tags: |

Recipes for cauliflower crust pizza have been trending.  They’ve appeared in magazines, on TV cooking shows, and on social media.  I’ve lost track of all the cauliflower crust pizza posts on my Instagram feed.  I must confess, I was skeptical.  Cauliflower crust pizza?  Really? No way it can compete with the crusty, high octane carb [...]