I recently had the distinct pleasure of making cinnamon swirl challah with my two adorable grandchildren. You can see Remy, age 6 and Freddy, age 2 ½ in the photo joyfully punching down the dough after its first rise. Then, Remy and I rolled the dough into a rectangle which we brushed with melted margarine, [...]
My mini omelet soufflés can be enjoyed year-round. Since the ingredients for these mini omelet soufflés are Passover friendly, here they are again. They are low fat, low calorie, vegetarian, healthy, yet tasty and indulgent. And…they are Kosher for Passover! Enjoy these for breakfast or brunch. Passover Mini Omelet Soufflés ¼ cup red onion, [...]
I first sampled shakshouka during my travels in Israel. Widely popular in Middle Eastern and Mediterranean regions, it hails from Tunisia in North Africa. The word “shakshouka” is Arabic for ”all mixed up.” Shakshouka in its most basic form is a toothsome dish of eggs poached in a spicy tomato sauce. You may be familiar [...]
Here’s a healthy version of the traditional deep fat fried onion rings. These are dipped in egg whites instead of a rich batter, then they are baked instead of fried. They bake up crisp and golden and are almost as addictive as the original high calorie version. Baked onion rings are light, low-fat, low-calorie and [...]
A few years ago, I posted this recipe for mini omelet soufflés on my Instagram account to rave reviews. I was on Weight Watchers at the time and most of the ingredients for this recipe were 0 points. The whipped topping made from fat free cottage cheese and low fat sour cream added 1 or [...]
Here’s a great recipe for pancakes that the entire family will enjoy. I use buttermilk in my pancakes, which makes them light and fluffy with a fine and tender crumb. You can whip up a batch of these for breakfast or brunch in no time. Although a sprinkling of confectioner’s sugar or a drizzle of [...]
It’s July! While we’re thinking in red, white and blue, we want to spend as little time as possible in the kitchen and to keep it cool. Here are a trio of appetizers in red, white and blue that are healthy, no bake and quick and easy to make. The fresh tomato and basil topping [...]
I recently found my kitchen redolent with the aroma of two bunches of overripe bananas, which I knew were headed for the trash bin in another day or two if I didn’t do some quick thinking. With “quick” being the operative word here, banana quick bread came to mind. I have a great go-to banana [...]
Essex Fells Magazine - March 2017 I recently found my kitchen redolent with the aroma of two bunches of overripe bananas, which I knew were headed for the trash bin in another day or two if I didn’t do some quick thinking. With “quick” being the operative word here, banana quick bread came to mind. [...]
Muesli is a nutritious breakfast dish composed of rolled oats, fresh and dried fruits, seeds, and nuts which are mixed with fruit juices and dairy products such as milk, cream, or yogurt. The recipe for muesli was developed around 1900 by the Swiss physician and nutrition guru, Maximillian Bircher-Benner. Dr. Bircher-Benner was ahead of his [...]